Wellbeing And Personal Growth

Integrative Counselling & Psychotherapy

Inspiring Personal Growth provides Integrative Counselling and Psychotherapy in a safe and confidential setting. Integrative means our practitioners use a comprehensive multidisciplinary approach. It is not a ‘one size fits all’. If you are feeling stuck or struggling in your life, counselling and psychotherapy can help you explore patterns in your thinking, feelings and behaviour. We work with clients in a therapeutic, compassionate and impartial manner promoting psycho-education and transformation.

Psychotherapy is highly effective when it comes to ‘getting to know yourself better’. 

Transformative Coaching

Inspiring Personal Growth provide Personal Life Coaching and Executive Coaching to support your personal development and the demands of transformation and growth in the workplace.   The coaching relationship brings you a blank canvas to work with. People often start from where they are rather than where they want to be. This thought process will always limit your possibilities. So if your story starts today, think of your possibilities. How would you like your personal story to unfold?

As your coach helps you write your story, they will first help you create a clear picture of what you want that story to be. Once you have developed a clear picture of your story, you will create an action plan. The action plan looks at the objectives and milestones to be attained in order for your story to unfold. You do this by identifying the gap between where you are and where you are capable of being.  Like any worthy story, you will encounter challenges. Your coach is there to encourage you, to hold you accountable and to help you work through challenges.  Celebrating milestones is not optional!

We provide compassionate intuitive coaching, alongside you, in a creative and challenging manner to raise awareness and create momentum. This process leads to action towards your desired outcome and goals. Coaching sessions are future oriented and solution focused on delivering measurable results.

The confidential and impartial environment together with the steadfast accountability you will experience when working with our practitioners supports the co-created relationship between us and helps to ignite ‘aha’ moments and foster your growth. Whatever your goal, our aim is for you to own the coaching process and become your own coach. 

Personal Life Coaching

Inspiring Personal Growth provides an eclectic array of therapies, interventions and coaching models to facilitate change and promote growth. Our team of experts take a holistic approach, observing all aspects of your wellbeing: mental, physical and spiritual. Inspiring Personal Growth was founded to help people manage life transitions; planned milestones and curveballs that can literally tear away your identity.

Inspiring Personal Growth provide a safe, confidential space in which you can explore the issues that are affecting you, to raise your self-awareness.  Often, the more accepting of yourself you become, the more options for change emerge.

WHY PERSONAL LIFE COACHING?

  • Develop emotional intelligence and self-awareness
  • Explore authenticity and identity
  • Challenge perspectives and reframe language for personal growth
  • Identify values, beliefs, and assumptions to create dynamic attitudes
  • Hold gravitas with greater confidence and self-esteem
  • Manage transitions and embrace change
  • Enhance personal impact and presence

WHY PERSONAL LIFE COACHING?

  • Develop emotional intelligence and self-awareness

  • Explore authenticity and identity
  • Challenge perspectives and reframe language for personal growth
  • Identify values, beliefs, and assumptions to create dynamic attitudes
  • Hold gravitas with greater confidence and self-esteem
  • Manage transitions and embrace change
  • Enhance personal impact and presence

Executive Coaching for Individuals and Groups

Inspiring Personal Growth can deliver a bespoke service tailor-made to meet the needs of your company. Talking in complete confidence with a professional can help you to process issues that are holding you back.   This results in a healthier mindset and greater performance underpinned by the feeling of being supported and valued in the workplace. Supporting the wellbeing of your workforce makes sense!

Your business is nothing more than the collective energy and efforts of the people working alongside you. If you want to make your business better, invest in your people.  Coaching at the executive level is changing by placing more emphasis on individual development ensuring tomorrow’s leaders can handle a world of shifting boundaries, non-stop connectivity, and increasingly complex challenges.

WHY EXECUTIVE COACHING?

  • Improve leadership skills and effectiveness
  • Improve your ability to positively influence others
  • Improve the likelihood of new managers being successful
  • Increase employee engagement
  • Create higher levels of self-confidence
  • Increase self-awareness
  • Strengthen effectiveness and contribute to organisational performance
  • Build effective relationships/teams/leaders
  • Create resourceful states and mindsets
  • Improve life/work balance and wellbeing

BESPOKE COACHING?

  • Career Coaching
  • Communication Coaching
  • Confidence Coaching
  • Divorce Coaching
  • Family Coaching
  • Interview Coaching
  • Leadership Coaching
  • Motivational Coaching
  • Performance Coaching
  • Results Coaching

WHY EXECUTIVE  COACHING?

  • Improve leadership skills and effectiveness
  • Improve your ability to positively influence others
  • Improve the likelihood of new managers being successful
  • Increase employee engagement
  • Create higher levels of self-confidence
  • Increase self-awareness
  • Strengthen effectiveness and contribute to organisational performance
  • Build effective relationships/teams/leaders
  • Create resourceful states and mindsets
  • Improve life/work balance and wellbeing